• EF5

 

 

A warm welcome 

 

Ever wondered if you could be the architect of your own emotional landscape?

 

Immerse Wellbeing provides valuable insight and tools for individuals and organisations to explore  their own emotional worlds, allowing greater opportunity for personal wellbeing and success.

 

 

 

 

 

 

 

 

 

 

 Who are Immerse Wellbeing

Headed up by Susan Kinniburgh - industry expert in Health and Social Care provisions, BSC Psychology, Emotional intelligence Practitioner, Performance coach, Trainer and Accredited Emotional Freedom Tapping practitioner.

'Immerse well-being has one purpose and that is to try and support emotional wellbeing.'.

In today's western societies technological advancements have propelled our societies into fast paced emotionally demanding arenas, which does not support our biology nor our spiritual well-being. Trauma has now become commonplace and our ability to cope emotionally becomes ever more a challenge.  Free health Services are at breaking point trying to cope with the effects of these emotional demands on our physical and mental health.

What if we had more power than we think to support our own emotional wellbeing? 

 

 

 

 

What others think of the work we do?

"The leadership skills course led by Susan was truly transformative.  I highly recommend this course to anyone seeking to enhance their leadership skills and inspire better results from their team. Overall, Susan's course equips participants with the essential tools to become respected leaders who drive success within their organisations."

Delila Pipoly
Head of Operations - Propcall 

"Highly recommend the Moving forward from Trauma' workshop"

Client
Finding Freedom

"This training was out of this world, Susan and Kate are incredible, thank you ladies for your session on Emotional Intelligence"

Sophie
Registered Residential Manager IDEM Living. 

 

We had a training session on Emotional intelligence from Susan at Immerse. Big thank you to Susan who delivered the training . It was thought provoking, interesting and really made us reflect on our own values and beliefs

Phoenix55 Fostering.

Having struggled with a very deep rooted medical  phobia for as long as I can remember. I tried various strategies over the years but nothing worked until EFT. The gentle rhythmic tapping combined with the verbal statements and reminders, helped me to feel grounded and safe. EFT gave me a practical and accessible tool to manage my anxiety. I am now at the stage where I can make and attend medical appointments and I am not stressed out. Thank you to Susan, overall I feel more in control, less afraid and more at ease. Give it a go, it may change your life.   

Emotional Freedom Tapping - Client- Hampshire- 2025

EFT has helped to reclaim my power back, I feel more confident to approach the things that once scared me. EFT helped to remove that fear and replace it with a new found confidence. I am not looking back.

EFT Client - March 2025

 
 

I want to provide information which is meaningfulful and empowering. That promotes a sense of  trust that we have more power than we think to heal and care for ourselves. 

 

 

My Intentions.

1. To engage others in becoming more curious about their emotions and why they show up.

2. Understanding the impact of emotional dyregulation on overall well-being. 

3 To support others to be able to deal with feelings of emotional overwhelm.

4. To explore how our emotional intelligence can help us to build stronger emotional resilience.

5. Introduce tools that allow greater emotional insight, relieve feelings of stress, anxiety, limiting beliefs, trauma and other areas of emotional distress.

6. Understanding the emotional involvement in the experience of physical pain.

7. Empower others to put themselves back in the driver seat of their own emotional and physical wellbeing.


Safeguarding training in Hampshire

 

 

 

The external world is in a constant state of flux and change, nothing is certain, 'The more we rely on the external world to meet our emotional needs,  the more we run the risk of becoming emotionally dsyregulated.

 

 

 

 

 

 

Face to Face sessions are available across the south coast England.

Online nationwide via Zoom and Teams

 

 

Safeguarding training in Hampshire

 

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